TanglePod

A weekly show to help you practice focus, mindfulness and explore your creative potential. Listen in as Juliette and Kellie explore the importance of regular creative practice and igniting a spark of joy and inspiration inside each of us. Kellie and Juliette are Certified Zentangle Teachers who love to share and encourage mindfulness and creativity.

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Episodes

11 hours ago

Tangle Festival: 31 Days of Breath and Focus  Join TanglePod for a month of finding the ways to slow down with breath and focus with each of 31 different tangles.  We are focusing on the specific cadence that you can find, and how to use each one to encourage your practice to slow down and be in the moment.  Juliette and Kellie often find different approaches to tangles, and in these short conversations will provide tips on approaching each tangle with focus in mind.  Use your journal, tiles or scratch paper and play with these exercises to see how you can find your rhythm too.   Today's Tangle: Pangea  

2 days ago

In four episodes we are exploring the theme of Thoughts.  From books and resources, to exercises and reflections, we will discuss how we can make small changes to our thoughts to have a better understanding and positive impact on our creativity. 

Friday Sep 23, 2022

In four episodes we are exploring the theme of Thoughts.  From books and resources, to exercises and reflections, we will discuss how we can make small changes to our thoughts to have a better understanding and positive impact on our creativity. 

Friday Sep 16, 2022

In four episodes we are exploring the theme of Thoughts.  From books and resources, to exercises and reflections,  we will discuss how we can make small changes to our thoughts to have a better understanding and positive impact on our creativity. 

Friday Sep 09, 2022

In four episodes we are exploring the theme of No Mistakes.  From books and resources, to exercises and reflections, we will discuss how we can reframe our mindset when we feel like we have made mistakes. 

Friday Sep 02, 2022

In four episodes we are exploring the theme of No Mistakes.  From books and resources, to exercises and reflections, we will discuss how we can reframe our mindset when we feel like we have made mistakes.      Referenced:  The French Art of Not Trying Too Hard, Ollivier Pourriol Joy at Sudden Disappointment, Rumi The Road Not Taken by Robert Frost - Poems | Academy of American Poets  Tangle Your Own Conclusions – Zentangle   

Friday Aug 26, 2022

In four episodes we are exploring the theme of No Mistakes.  From books and resources, to exercises and reflections, we will discuss how we can reframe our mindset when we feel like we have made mistakes.   

Friday Aug 19, 2022

In four episodes we are exploring the theme of No Mistakes.  From books and resources, to exercises and reflections,  we will discuss how we can reframe our mindset when we feel like we have made mistakes.   

Friday Aug 12, 2022

In four episodes we are exploring the theme of Letting Go.  From books and resources, to exercises and reflections,  we will discuss how we can make small changes to help ourselves let go of our road blocks and obstacles in our thoughts. 

Friday Aug 05, 2022

In four episodes we are exploring the theme of Letting Go.  From books and resources, to exercises and reflections,  we will discuss how we can make small changes to help ourselves let go of our road blocks and obstacles in our thoughts. 

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